Healthier Together
A Pre-Diabetes Class

Free Pre-diabetes education from a Registered Dietitian!
In this one hour class, you will learn the basics of living a healthy lifestyle, creating a strong foundation to take control of your health, slow progression of pre-diabetes and prevent diabetes.
Is this class for me?
• Do you have pre-diabetes?
• Do you have a family history of diabetes?
• Has your doctor said you are a “borderline” diabetic?
• Do you want tips for living a healthy lifestyle to prevent diabetes?
*If you currently have Diabetes, please contact one of our Dietitians if you would like further resources for Diabetes Education
Class Time
Pre-registration is optional and can be done by calling Rachel Selm at 920-623-1293.
• Tuesday, October 8th from 7:00 a.m. - 8:00 a.m.
• Thursday, October 10th from 4:00 p.m. - 5:00 p.m.
Location: Diamond Room (ground floor)
Topics Covered
• Pre-diabetes overview
• Health effects of Pre-diabetes
• Healthy eating tips
• Importance of physical activity and more!