• Reduction in heart rate Lower blood pressure
  • Increase in blood circulation and lymph flow
  • Relaxation of muscles
  • Improves range of motion
  • Increased endorphins (enhancing medical treatment)
  • Releases stress and muscle tension
  • Alleviates discomfort during pregnancy
  • Fosters faster healing of strained muscles
  • Reduces pain and swelling
  • Reduces formation of excessive scar tissue
  • Provides greater joint flexibility Helps relieve tension-related headaches
  • Treats musculoskeletal problems Rehabilitation post-operative and after injury
  • Reflexology (foot massage) for diabetes patients

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