Spring into a new you!

A special day for women only.

Saturday, April 23 

at Prairie Ridge Health
1515 Park Avenue, Columbus

$10 per person, includes welcome gift and breakfast

To Register, call (920) 623-1280 or pwalker@prairieridge.health


Exhibits offering resources, products and services for women will be available throughout the day.

7:30 a.m. - 10 a.m. $5 Chair Massages
Courtesy of RoJene Brown, Massage Therapist at PRH
Proceeds donated to the American Cancer Society Relay for Life of Columbus & Fall River

7:30 a.m. - 11:30 a.m. Medication Review by Appointment
Courtesy of Sharon Weisenberger, Pharmacist at PRH
Review your current perscriptoin medications and natural therapies with our pharmacist. 15 minutes per appointment.

7:45 a.m. - 8:30 a.m. Breakfast is served in the cafeteria.

8:30 a.m. - 9:20 a.m.
Choose one of the two topics:
Knee & Hips Pain?
Learn how to reclaim your life
by Holli Dietrick, PRH Athletic Trainer


"Relax - Tips and Tricks to a Stress Free Day"
by Becky Boland, PRH Occupational Therapist
9:35 a.m. - 10:25 a.m. Choose one of the two topics:
"Am I Forgetting Something?"
A guide to memory loss
by Dawn Faust, APNP


"The Sandwich Generation"
Balancing the care of your children and aging parents
by Junerose Beale, Retired Psychotherapist

10:40 a.m. - 11:30 a.m. "Not All Carbs are Created Equal"
Cooking with Chef Melissa,
by Melissa Osterhoff, PRH Executive Chef and Rachel Selm, RD, CD