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Serves: ‍2 smoothies (8 to 10 oz) or up to 1 dozen popsicles Time: 5 minutes Smoothies are a great way to get kiddos of all ages to eat their fruit AND vegetables – they are sure to please the pickiest of eaters! This smoothie recipe is meant as an inspiration for making your own … Read more

FOR IMMEDIATE RELEASE Contact: Patti H. Walker, Community Relations Manager920-623-1280pwalker@prairieridge.health Prairie Ridge Health is excited to announce the construction of a new 23,000-square-foot clinic at 155 South Mallard Drive in Sun Prairie. The new clinic will be conveniently located near Highway 151 for easy patient access. The clinic will be open Monday – Friday from … Read more

By: Emma Hubbard, MS, RDN/CD Did you know that the average person makes about 200 food-related decisions every day? That’s a lot of thinking about food! Making these decisions can be a challenge when there’s so much conflicting information about how to eat well for your health. That’s where a Registered Dietitian Nutritionist (RDN) comes … Read more

Yield: 10 servings Time: 1 hour Ingredients: 6 tablespoons unsalted butter 1 yellow onion, minced 1⁄2 cup fl­our 3 cups low sodium chicken broth 2 cups shredded, cooked chicken 1⁄2 cup wild rice (about 2 cups cooked) 1⁄2 cup finely grated carrots 1⁄2 teaspoon salt 1 cup half and half 2 tablespoons dry sherry Directions: … Read more

Every day, more than 100,000 people are waiting for lifesaving organ transplants. Every nine minutes another person is added to the waiting list. Of those waiting, 17 people die each day because the organs they need are not donated in time. Through the collaboration of the PRH Emergency Services team and UW’s Organ and Tissue … Read more

Empowering patients to take an active role in healthcare decisions is a priority for Nathan Johnson, DO, MS, orthopedic surgeon, when discussing hip and knee joint replacement surgery as part of the orthopedic excellence program at Prairie Ridge Health in Columbus. Dr. Johnson, who has been growing his orthopedic practice in Wisconsin for the past … Read more

Yield: 4 servings Time: ‍15 minutes Ingredients: 1 can (4 oz) diced mild chiles 1⁄4 cup light sour cream 1⁄4 cup fresh cilantro, chopped 1 can (15 oz) pumpkin (not pumpkin pie fi­lling) 14 oz low sodium chicken or vegetable broth 1⁄2 cup water 1 teaspoon ground cumin 1⁄2 teaspoon chili powder 1⁄4 teaspoon garlic … Read more

Yields: ‍16 oz Time: ‍5 minutes Notes:‍ Noni fruit isn’t a very widely known super food, but it definitely belongs on the super food list! Noni is native to tropical regions and is related to coffee. In our smoothie, we are using it in its powdered form, which is less bitter than the fresh fruit. … Read more

According to a 2022 report from the American Heart Association, in the United States, someone has a heart attack every 40 seconds. The Occupational Health team at Prairie Ridge Health is back to working with area companies and businesses (after a 12 month hold due to COVID restrictions) to put Basic Life Support (BLS) skills … Read more

At the age of 7, Carolyn Reabe, MD knew that she wanted to be a doctor. Dr. Reabe grew up in Brookfield, WI and chose UW-Madison for her undergrad. “When selecting my courses, I could not get into the chemistry class that I wanted, so I chose a Russian Language course for fun. I ended … Read more

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