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Donors raise $35,000 to fund interactive simulator As a Neonatal Resuscitation Program (NRP) Instructor at Prairie Ridge Health (PRH), Cathy Bolan, RNC, is responsible for ensuring that the PRH obstetrics and newborn care team have the knowledge, skills, and training they need to provide resuscitation skills for newborns and infants at a moment’s notice. Until … Read more

Sean Ackerman, MD is a psychiatrist who joined the Prairie Ridge Columbus Clinic in Winter, 2022. Dr. Ackerman received a Bachelor of Fine Arts at New York University. He completed medical school at the University of Washington School of Medicine in Seattle. He completed a psychiatry residency and fellowship at the University of Vermont in … Read more

Yields: ‍16 oz Time: ‍5 minutes Ingredients: ¼ cup plain yogurt ½ banana ¼ cup milk of choice 1 cup frozen pineapple 2 teaspoons turmeric ⅛ teaspoon coarse ground black pepper 1 teaspoon ginger Directions: Add ingredients to blender Blend until smooth Add ice to desired texture if needed Serve immediately or freeze for later … Read more

Yields: ‍8 servings Notes: Making your own broth is an extra step, but it really pays off and will take your soup to the next level than using store bought broth. This soup is delicious and flavorful without adding salt! You can also try adding lemon juice to the soup to add a similar flavor … Read more

The women’s and childbirth services team at Prairie RidgeHealth provides a network of support for new mothers, which includes breastfeeding education, assistance, and as of 2020, access to donor milk through the Mothers’ Milk Bank of the Western Great Lakes. “As healthcare providers, it is important for us to support women prenatally, postnatally, and through … Read more

When Luanne Miller, LPN, looks back on a nursing career that spanned half a century, candy striping, paper charting and lunch for a quarter come to mind, but it is the time she spent with patients and her fellow healthcare workers that is most memorable. Luanne began her love with nursing at the age of … Read more

Have you heard the buzz about Intuitive Eating but aren’t quite sure what it means? Jessica Davidson, Registered Dietitian Nutritionist (RDN), is here to help. Jessica specializes in nutrition counseling for a variety of health-related conditions, including cardiac conditions like high cholesterol, gastrointestinal issues and food allergies. She also has expertise in Intuitive Eating, which … Read more

Building strength and friendships through Cardiac Rehabilitation Support, education, a dedicated team, and a bit of fun make the Cardiac Rehabilitation Program at Prairie Ridge Health more than just an exercise program. “When you enter our Cardiac Rehab gym, it’s common to see patients talking with one another, laughing, or sharing stories with our nursing … Read more

Yields: ‍16 oz Time: ‍5 minutes Notes: This smoothie packs a nutrition punch! Avocado is rich in heart healthy monounsaturated fat, potassium, B vitamins, vitamin E, fiber and folic acid. Monounsaturated fats may help lower your “bad” cholesterol when used in place of saturated fat. Spinach makes a great addition to smoothies, it’s high in … Read more

Yield: 10 servings Time: ‍15 minutes Ingredients: 1 Tablespoon corn oil 1 cup carrots, diced 6 green onions, sliced 1 garlic clove, mined 1 Tablespoon ginger, minced 1 pound boneless skinless chicken breasts 1 teaspoon pepper 6 cups low-sodium chicken broth 2 Tablespoons low-sodium soy sauce 2 Tablespoons mirin 2 Tablespoons rice vinegar 1⁄2 Tablespoon … Read more

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