Go Beyond the Scale to Learn What You’re Really Made Of!

Is InBody For Me?

• Do you eat right and exercise and the scale doesn't move?
• Do you want to learn where to target your efforts to reach your health goals?
• Do you want to know where to focus your workouts for peak athletic performance?

Weight isn’t the most accurate marker of health and fitness. Body composition analysis can give you key insights into what you’re really made of! InBody measures your body’s muscle, fat and water, providing detailed information that will help you customize nutrition and lifestyle changes to help you reach your fitness and/or athletic performance goals. Optimal amounts of muscle and fat are more important for health than weight alone. Contact us today to see what you’re made of!

Did you know as you get older you can quickly lose muscle? Research shows that after the age of 50, you can lose 1-2% of your muscle every year when you are inactive or are less active than when you were younger. Having a healthy level of muscle is key to maintaining strength and preventing injury.